Onsdag 4. Oktober avslutter vi o-sesongen for rekruttene med bading og pizza i badeparken i Langesund. Inngang kl 17:00. Påmelding til Åsmund Hasaas innen kl 15:00 onsdag.
Sponsorer
Tore H.- Afternoon Run October 20, 2018Run: Distance: 9.6km, Elevation Gain: 292m, Moving Time: 01:24:14, Pace: 8:49/km
- Afternoon Activity October 16, 2018Workout: Distance: 2.8km, Elevation Gain: 0m, Moving Time: 00:45:06, Average Speed: 3.7km/h
- Afternoon Run October 15, 2018Run: Distance: 4.5km, Elevation Gain: 91m, Moving Time: 00:40:44, Pace: 8:59/km
- Afternoon Run October 20, 2018
- Helge G.
- Morning Walk October 22, 2018Walk: Distance: 7.7km, Elevation Gain: 139m, Moving Time: 01:58:20, Average Speed: 3.9km/h
- Lunch Walk October 21, 2018Walk: Distance: 6.4km, Elevation Gain: 71m, Moving Time: 01:35:48, Average Speed: 4.0km/h
- Lunch Run October 20, 2018Run: Distance: 13.3km, Elevation Gain: 458m, Moving Time: 01:36:25, Pace: 7:14/km
- Morning Walk October 22, 2018