H17 laget med Erling, Åsmund og Ole tok GULL i år som i fjor !
Det var også lag i H150, med Bjørn, Tore og Helge. Der ble det den sure 4 plassen i KM.
Tore H.- Evening Trail Run November 20, 2024Run: Distance: 3.8km, Elevation Gain: 160m, Moving Time: 00:38:44, Pace: 10:09/km, Estimated Avg Power: 149.7 (from power meter), Weighted Avg Power: 158
- Skøyter November 14, 2024IceSkate: Distance: 14.5km, Elevation Gain: 0m, Moving Time: 00:49:40, Average Speed: 17.5km/h
- Evening Trail Run November 20, 2024
- Helge G.
- Erling G
- Mandagsintervall 8x3 min p:1min November 18, 2024Run: Distance: 8.9km, Elevation Gain: 55m, Moving Time: 00:46:23, Pace: 5:14/km, Estimated Avg Power: 401.4 (from power meter), Weighted Avg Power: 401
- Tur med barnas turlag og Edvard til gapahuken November 17, 2024Hike: Distance: 1.8km, Elevation Gain: 54m, Moving Time: 00:37:19, Average Speed: 2.9km/h
- Mandagsintervall 8x3 min p:1min November 18, 2024